Jennifer Lynn is the owner of Fit Philosophie at 911 N. Fort Thomas Ave. She contributes to Fort Thomas Matters as our fitness writer.
Hello again FTM! Today is just a brief teaser article to whet your appetite for some fun, live footage that will demonstrate the TRX in action this week.
At Fit Philosophie, one of the top questions I receive sounds a little like this: "What exactly is TRX?"
Well, let's go right to the horse's mouth. The company describes TRX training in the following ways: