Friday, November 3, 2017

MINT Yoga Studio Hosting Jared Lorenzen as Part of Community Fitness and Nutritional Events


Come as you are, everyone is welcome at MINT Yoga. 


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photo: David Rafie

Tiffany Brennan, founder of MINT Yoga, started with the desire to make yoga accessible to everyone. A broad spectrum of classes and a variety of instructors with diverse backgrounds ensure that each class has a distinct dynamic.

 “Our goal is to provide you with an experience that will energize the body, refresh the mind and inspire the spirit – in a unique and beautiful space”. 


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photo: David Rafie

Brennan believes there are many ways to practice yoga, therefore no particular view or style predominates at MINT Yoga. You’ll find a wide variety of classes from gentle beginner yoga to vinyasa power yoga to yoga for children.

Each class is designed to bring out the best in students, to challenge but not judge and to restore confidence in the body. Everyone is sure to find something that meets their health and spiritual goals.

Located at 18 North Fort Thomas Ave, Suite 301 in the Hiland building, MINT Yoga is a bright, welcoming studio where students of all ages and abilities will find a practice that works for them. 

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photo: David Rafie

SPECIAL UPCOMING EVENT 

Get Fit with MINT Yoga & Jared Lorenzen! 

Come enjoy stretching and a good workout with Jared Lorenzen
  • Monday, Nov. 6 at 7:30 PM 
  • Free 
  • Mixed level MINT Yoga class 
  • All ages 

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From The Jared Lorenzen Project website and Facebook page

“Join former UK great and NFL QB Jared Lorenzen on his quest to defeat his lifelong battle with obesity. The Jared Lorenzen Project has partnered with The Now Lets Get Fit Foundation to create a platform to combat obesity and instill health and wellness. It was created to aide its community of participants in making fitness and nutrition a lifestyle through community fitness and nutritional events”. 

Come out and wish him well as he embarks on his health and wellness journey!

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photo: David Rafie

NEW CLASSES AT MINT YOGA - see full list of classes here 


Yogalab - a weekly sampling of yoga styles and philosophies
  • Thursday evenings 6:15 – 7:30 PM 
  • Explore all types and styles of yoga 
  • Workshop style 
  • Expect something new each week

Yogalab - Yoga Grooves! with Nikki Owens
  • Thursday, Nov. 9 from 6:15-7:30 
  • Works arms, glutes, hamstrings, hips, and quads 
  • Fun, upbeat Yogalab class

Yogalab - Mythic Flow: Giving Thanks with Annie Bolling
  • Thursday, Nov. 16 from 6:15-7:30 
  • Centered around gratitude 
  • Clear and focus the mind to make the most of giving thanks 

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photo: David Rafie

“Discover your own practice. Refresh the mind. Energize the body. Inspire the spirit.” 

Let MINT Yoga be a part of your wellness journey.

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photo: David Rafie

For more information visit MINT Yoga’s website 
Contact: 859-442-2600 or email: nicole@mintyogastudio.com 

18 North Fort Thomas Avenue, Suite 301 
Fort Thomas, KY 41075

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