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Tuesday, July 2, 2019

MINT Yoga expands to Newport, adds acupuncture, private lessons

Workin' the boat pose at Mint Yoga Studio in Fort Thomas, KY

Wellness Offerings at MINT

A C U P U N C T U R E

MINT is thrilled to welcome Courtney Codina, LAc, MSOM, owner of Tierra Luna Acupuncture, as the newest addition to their wellness services offered.

Tierra Luna Acupuncture at MINT


What is acupuncture?

Acupuncture is a combination of ancient wisdom and modern healing. It is a safe, gentle, and effective treatment for a variety of ailments including chronic pain, injuries, digestive issues, stress, anxiety, insomnia, women's health, and fertility issues. To find out if acupuncture is right for you Courtney offers a free 15-minute phone consultation prior to booking. She will be available for appointments Mondays, Wednesdays, Fridays and Saturdays at MINT.

Courtney is a licensed acupuncturist in the state of Kentucky and has a Diplomate of Acupuncture from the NCCAOM. She is a member of the Kentucky State Acupuncture Association (KYSAA) and is the acupuncture advisor to Wunderwell. Read more about her credentials here.

Courtney will be teaching an Acupuncture 101 workshop on June 29th at MINT. More details and sign up here.

Get in touch or make an appointment:
CourtneyCodinaLAc@gmail.com
Cell 205-799-5322

M A S S A G E


Jackie Adams
, a licensed massage therapist seeing clients at Mint on Tuesdays, Thursdays, and some Sundays.

Jackie has had a fascination for the human body and its healing potential since her experience managing a health food store in the 1980s. Jackie began practicing massage therapy since graduating from the Self Health Institute of Medical Massage in Lebanon, Ohio 27 years ago.

She has taken continuing education courses in Myofascial Release, Positional Release and Trigger Point Therapy and is continually working towards amalgamating those approaches to best fit her clients’ needs. She will take a medical and health history at a client’s first visit and attempt to tailor their massage session to their needs. Jackie also shares tips for her clients to take home with them and apply to their daily routine in the way of specific stretches and ergonomic changes to improve their structural health. 

Get in touch or make an appointment:
Cell 859-653-5475





Private Lessons Available to Book

Whether you're just starting out in your Yoga practice, or you're a seasoned Yogi, everyone can benefit from a Private Lesson. Private lessons offer you the ability to focus on personal interests, concerns, and goals - such as increasing flexibility, building strength, creating better alignment, building confidence for group classes, mastering specific poses, or creating a meditation practice (or all of the above!).

MINT now offers 30-minute sessions ($35 per session) and 60-minute sessions ($60 per session) available to book with many of our instructors. The process is simple: select the day, time, area of focus, and available instructor you'd like to work with.


MINT Yoga Classes at The Kula Center


MINT Yoga Studio is now offering yoga classes at The Kula Center for the Movement Arts in Newport. The Kula Center is a space devoted to the movement arts including all yoga levels and a variety of methodologies, sound journeys, nia, tai chi, ballroom dancing, and belly dancing.

MINT Classes at The Kula Center in Newport


Yoga studios have come and gone over the last several decades in the Cincinnati and Northern Kentucky region but the Kula Center is the area's oldest and longest running yoga studio. ‘Kula’ is derived from a Sanskrit word meaning “community of the heart” and it has truly been a community centered space where the movement arts have been nourished for the past three decades.

MINT is proud to be part of the lasting tradition of yoga in our community! Find out more about MINT and other classes and workshops on the Kula Center's website or visit the studio at 110 E 8th Street in Newport.


MINT Flow instructor Nikki Owens (photo David Rafie)


MINT Yoga at Kula Center Class Schedule: 

Use your MINT membership, class pass or book a single class online or in person at either studio. Please note there are many classes offered at The Kula Center though only MINT classes are available for booking through MINT's website. Look for new class offerings at KULA in the fall!

Mint Yoga Studio

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Annie Bolling leads a class at Mint Yoga Studio

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